Peak Peruna Performance- Body

by Altshuler Learning Enhancement Center

Academic/Educational/Learning Learning

Wed, Nov 19, 2025

2 PM – 3 PM CST (GMT-6)

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Through this Series, dive deep into the "3Bs" of Peak Performance: Body, Behavior, and Brain, and learn how small shifts can lead to major breakthroughs.
Session 1: Body - Boost your physical health, energy, and endurance. (November 19)
Session 2: Behavior - Master time management and build unstoppable "Motivation Momentum" as finals approach. (December 2)
Session 3: Brain - Strengthen focus, comprehension, and memory for optimal learning. (December 8)

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Hosted By

Altshuler Learning Enhancement Center | View More Events
Co-hosted with: Counseling Services

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