More Isn't Always Better: When exercise turns into addiction

Join us for a discussion about Exercise Addiction with Heather Hauseblas, Phd.

Heather Hausenblas, PhD, is a health psychology expert, award-winning scientist, and best-selling author ranked in the top 1% of the world’s most influential researchers. She earned her PhD from Western University (Canada) and previously led the Exercise Psychology Lab at the University of Florida. Now a Professor at Jacksonville University and Founder/CEO of Wellness Discovery Labs, she has published 120+ peer-reviewed studies on habits that shape long-term health. Heather writes on Substack to translate research into practical insights and lives in Jacksonville, Florida.

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